Practice using the words below with the speaking questions.
| work out | How often do you work out? What is your usual workout routine? |
| warm-up | What do you do to warm-up for a successful workout? How long is your warm-up? |
| cool down | Do you have tactics that help you cool down? |
| push yourself | What do you do to push yourself? |
| fit | What is your best tip to stay fit? |
| PR | When was the last time you accomplished your PR? |
| reps | How many reps do you recommend when doing a leg exercise? Is this amount different than with arms? |
| jogging | How often do you go jogging? Do you wish you jogged more? |
| gym | Do you like going to the gym or prefer a home gym? |
| sets | How many sets do you usually do when doing an exercise? |
| sore | Do you feel you often get sore after a workout? |
| gear | What is your preferred gear for working out? |
| willpower | How does willpower affect your frequency of working out/training? |
| endurance | How would you say your endurance is when running or any other cardio-required workout? |
| toning | Do you work out because you are toning your body? Or for a different reason |
| stretch | How important is it to stretch before and after a workout? |
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