Practice using the words below with the speaking questions.
|work out||How often do you work out? What is your usual workout routine?|
|warm-up||What do you do to warm-up for a successful workout? How long is your warm-up?|
|cool down||Do you have tactics that help you cool down?|
|push yourself||What do you do to push yourself?|
|fit||What is your best tip to stay fit?|
|PR||When was the last time you accomplished your PR?|
|reps||How many reps do you recommend when doing a leg exercise? Is this amount different than with arms?|
|jogging||How often do you go jogging? Do you wish you jogged more?|
|gym||Do you like going to the gym or prefer a home gym?|
|sets||How many sets do you usually do when doing an exercise?|
|sore||Do you feel you often get sore after a workout?|
|gear||What is your preferred gear for working out?|
|willpower||How does willpower affect your frequency of working out/training?|
|endurance||How would you say your endurance is when running or any other cardio-required workout?|
|toning||Do you work out because you are toning your body? Or for a different reason|
|stretch||How important is it to stretch before and after a workout?|
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